{"product_id":"alimentos-para-o-bem-estar-9788579145193","title":"Alimentos para o Bem-Estar","description":"\u003cp\u003eA partir de uma abordagem que privilegia o modo de vida saudável, refeições feitas com produtos frescos e preparo da comida de forma simples, a chef vegetariana Natasha Corrett e a nutricionista Vicky Edgson desenvolveram a dieta alcalina, baseada em ingredientes que ajudam a manter o pH natural do corpo e que facilitam a digestão e a absorção dos nutrientes. As autoras explicam as propriedades dos alimentos e como eles interferem no funcionamento do organismo; trazem um quadro com índice de alcalinidade, nutrientes e benefícios dos principais ingredientes; ensinam sobre os grupos alimentares; e indicam os produtos que devem fazer parte da despensa e as técnicas de cozimento. Mostram como iniciar a reeducação alimentar, apresentam cardápios para começar a dieta, desintoxicar o organismo e manter a alimentação equilibrada.\u003c\/p\u003e\u003ch5\u003eInformações adicionais\u003c\/h5\u003e\u003ctable class=\"ficha-tecnica\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9788579145193\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAutor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatasha \/ Edgson ,vicki Corrett\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEditora\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePublifolha Editora\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEdição\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1ª edição\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAno\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2014\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePáginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e192\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIdioma\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePortuguês\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcabamento\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBrochura\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e21 x 24 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssunto\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSaúde, Fitness e Estética\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Publifolha Editora","offers":[{"title":"Default Title","offer_id":44393410920536,"sku":"9788579145193","price":89.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/6149\/6920\/files\/9788579145193.jpg?v=1784318456","url":"https:\/\/artedoslivros.com.br\/products\/alimentos-para-o-bem-estar-9788579145193","provider":"Arte dos Livros","version":"1.0","type":"link"}